Awareness is where it all begins. I often contemplate about it because in theory it sounds so easy to be “more aware”. But it’s super hard to foster as a skill. I personally enjoy a combination of journaling and mindfulness. It helps me think “creatively” about things.
Maybe I should write about that in a future letter :)
Thank you for your kind words and the time to share your thoughts! Very appreciated.
I completely share every single word.
You mentioned “That’s the thing with blind spots: you can’t fix what you can’t see.”
I think a crucial point, in running like in life, is to be aware. Be aware of stiffness or a problem is not always expected.
You are so right, Fabio!
Awareness is where it all begins. I often contemplate about it because in theory it sounds so easy to be “more aware”. But it’s super hard to foster as a skill. I personally enjoy a combination of journaling and mindfulness. It helps me think “creatively” about things.
Maybe I should write about that in a future letter :)
Thank you for your kind words and the time to share your thoughts! Very appreciated.
I’ll be more than happy and interested in reading about it.
Looking forward to it.